Boiled egg or omelette which is better for weight loss

calories in one roti

How many calories in one roti

How many calories in one roti Roti is a well-known and adaptable staple in Indian cuisine, often referred to as Indian bread or chapatis. ...

Boiled egg or Omelette

Boiled egg or Omelette: Which is better for Digestion, Protien, Weight Gain and Weight Loss

Boiled egg or Omelette अंडे प्रोटीन से भरपूर होते हैं और इन्हें मांसपेशियों के विकास के लिए एक पौष्टिक आवश्यकता माना जाता है। लेकिन, ...